One cup of Japanese chicken katsu is around 236.8 grams and contains approximately 660 calories, 40.3 grams of protein, 37.9 grams of fat, and 41.4 grams of carbohydrates.
Japanese Chicken Katsu is a deliciously crispy dish that features tender, breaded chicken fillets, usually served alongside a tangy tonkatsu sauce. Originating from Japan, this beloved comfort food is part of the larger katsu genre, which includes various breaded proteins. While it offers a satisfying crunch and rich flavors, it's important to note that Chicken Katsu is fried, making it higher in calories and fats. However, when paired with a fresh salad or steamed vegetables, it can be a balanced meal that brings a taste of Japan to your table. Enjoy the savory goodness that makes Chicken Katsu a must-try!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 1088.0 mg | 47% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 40.3 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
