Japanese chicken curry with rice

Japanese chicken curry with rice

Lunch

Item Rating: 71/100

One cup of Japanese chicken curry with rice is around 240 grams and contains approximately 384 calories, 19.0 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Japanese Chicken Curry With Rice is a flavorful, comforting dish that highlights the essence of Japanese cuisine. This delightful meal features tender chicken simmered in a rich curry sauce, made from a blend of aromatic spices, onions, carrots, and potatoes. Served over fluffy white rice, it's both satisfying and hearty. While it offers a good source of protein and vegetables, the curry sauce can be high in calories and sodium, so enjoy it in moderation. Perfect for a cozy dinner, this dish showcases the warmth and homeliness of Japan's culinary tradition.

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384
calories
19.0
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.2%
21.4%
24.4%
Fat: 86 cal (24.4%)
Protein: 76 cal (21.4%)
Carbs: 192 cal (54.2%)