1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese chicken curry with rice
Japanese Chicken Curry with Rice is a comforting and flavorful dish inspired by Japanese-style curry. Unlike spicier curries from other cuisines, it features a mild, slightly sweet flavor enriched with a rich, velvety curry sauce. The dish includes tender chicken, potatoes, carrots, and onions simmered in the curry sauce, which is typically made using curry roux blocks combined with broth and basic seasonings. Served over steamed white rice, it provides a hearty and satisfying meal. This dish is a good source of protein from the chicken and vitamins from the vegetables, particularly carrots and potatoes. However, the curry roux can be high in sodium and fat depending on the brand used, and white rice offers fewer nutrients compared to whole grain alternatives. While this dish is energizing and nutrient-packed from its fresh ingredients, mindful preparation can help further optimize its nutritional balance.
