Japanese chicken curry rice

Japanese chicken curry rice

Lunch

Item Rating: 71/100

One cup of Japanese chicken curry rice is around 240 grams and contains approximately 384 calories, 19.0 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Japanese Chicken Curry Rice is a comforting and flavorful dish that combines tender chicken, sweet carrots, and earthy potatoes simmered in a rich, aromatic curry sauce. Originating from Japan, this beloved comfort food blends traditional Japanese flavors with a hint of Indian curry spices. Served over fluffy white rice, it’s a perfect balance of savory and slightly sweet. Rich in protein and packed with veggies, it offers a wholesome meal, though it can be higher in calories due to the curry roux. Enjoy this hearty dish that warms the soul and satisfies the appetite!

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384
calories
19.0
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.2%
21.4%
24.4%
Fat: 86 cal (24.4%)
Protein: 76 cal (21.4%)
Carbs: 192 cal (54.2%)