Japanese chicken curry

Japanese chicken curry

Dinner

Item Rating: 72/100

One cup of Japanese chicken curry is around 240 grams and contains approximately 276.5 calories, 12 grams of protein, 8.6 grams of fat, and 38.9 grams of carbohydrates.

Japanese Chicken Curry is a flavorful, comforting dish that combines tender chicken with a rich, mildly spiced curry sauce. Originating from Japan, it features hearty vegetables like potatoes, carrots, and onions, all simmered to perfection. Unlike many curries, Japanese Chicken Curry is thick and often served over steamed rice, creating a satisfying meal. It’s lower in spiciness, making it family-friendly, yet it's packed with nutrients from its fresh ingredients. While it can be hearty and satisfying, moderation is key to enjoy this delicious dish as part of a balanced diet. Indulge in the warmth of Japanese Chicken Curry, a delightful fusion of flavors!

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276.5
calories
12
protein
38.9
carbohydrates
8.6
fat

Nutrition Information

1 cup (240g)
Calories
276.5
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 51.4 mg 17%
Sodium 250.1 mg 10%
Total Carbohydrates 38.9 g 14%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 43.7 mg 3%
Iron 2.9 mg 16%
Potassium 373.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.4%
17.1%
27.5%
Fat: 77 cal (27.5%)
Protein: 48 cal (17.1%)
Carbs: 155 cal (55.4%)