1 serving (100 grams) contains 297 calories, 6.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
713.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.3 mg | 64% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 43.3 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese cheesecake
Japanese cheesecake, also known as "cotton cheesecake" or "soufflé cheesecake," is a dessert originating from Japan that combines the texture of a soufflé with the creaminess of traditional cheesecake. Made with cream cheese, eggs, sugar, butter, milk, and a small amount of flour or cornstarch, this light and airy treat stands out for its subtle sweetness and melt-in-your-mouth texture. Unlike dense Western-style cheesecakes, Japanese cheesecake relies on whipped egg whites for its fluffy consistency, making it lower in calorie density and fat content per serving. However, it still contains sugar and fats from cream cheese and butter, so portion control is key. Its delicate balance of satisfying richness and airy lightness makes it a delightful option for dessert enthusiasts.
