One cup of Japanese cheesecake is around 237.3 grams and contains approximately 653.9 calories, 20.6 grams of protein, 41.2 grams of fat, and 53.9 grams of carbohydrates.
Japanese Cheesecake is a light and fluffy dessert originating from Japan, blending the creaminess of traditional cheesecake with the airy texture of a soufflé. Made with simple ingredients like cream cheese, eggs, sugar, and a hint of lemon, it boasts a delicate sweetness and a subtle tang. Unlike its heavier Western counterparts, Japanese Cheesecake is often lower in fat and calories, making it a delightful treat that feels indulgent yet lighter on the palate. With its beautiful golden top and melt-in-your-mouth softness, this cheesecake is a perfect ending to any meal, offering a taste of Japan’s innovative baking traditions.
Log this food in SnapCalorie
Nutrition Information
Calories |
653.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 446.1 mg | 148% | |
| Sodium | 594.1 mg | 25% | |
| Total Carbohydrates | 53.9 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.5 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 149.0 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 297.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
