Nutrition Facts for Japanese cheese cake
Image of Japanese cheese cake

Japanese cheese cake

Item Rating: 51/100

One cup of Japanese cheese cake is around 240 grams and contains approximately 601 calories, 14 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Japanese Cheese Cake is a light and fluffy dessert that blends the creamy richness of traditional cheese with airy sponge cake. Originating from Japan, this beloved treat is made with simple ingredients like cream cheese, eggs, sugar, and a hint of lemon for zest. Unlike its denser Western counterparts, this cheesecake is curiously low in calories and often incorporates fewer sugars, making it a lighter option for dessert lovers. With its soft, jiggly texture and melt-in-your-mouth flavor, Japanese Cheese Cake offers a delightful balance of sweetness and tang, perfect for any occasion!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 36.0577g 0%
Saturated Fat 19.2308g 0%
Polyunsaturated Fat g
Cholesterol 192.3077mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 1.2019g 0%
Total Sugars 36.0577g
Protein 14.4231g 0%
Vitamin D 48.0769IU 0%
Calcium 240.3846mg 0%
Iron 1.2019mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 10.0%
Carbs: 33.5%