One cup of Japanese cheese cake is around 240.4 grams and contains approximately 602.5 calories, 14.1 grams of protein, 36.1 grams of fat, and 48.0 grams of carbohydrates.
Japanese Cheese Cake is a light and fluffy dessert that blends the creamy richness of traditional cheese with airy sponge cake. Originating from Japan, this beloved treat is made with simple ingredients like cream cheese, eggs, sugar, and a hint of lemon for zest. Unlike its denser Western counterparts, this cheesecake is curiously low in calories and often incorporates fewer sugars, making it a lighter option for dessert lovers. With its soft, jiggly texture and melt-in-your-mouth flavor, Japanese Cheese Cake offers a delightful balance of sweetness and tang, perfect for any occasion!
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Nutrition Information
Calories |
602.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 451.9 mg | 150% | |
| Sodium | 602.5 mg | 26% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 51.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.6 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 301.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
