Japanese cheecake

Japanese cheecake

Dessert

Item Rating: 45/100

One cup of Japanese cheecake is around 242.4 grams and contains approximately 666.7 calories, 21.2 grams of protein, 42.4 grams of fat, and 54.5 grams of carbohydrates.

Japanese Cheecake is a light and fluffy dessert that hails from Japan, combining the richness of traditional cheesecake with the airy texture of a soufflé. Made with cream cheese, eggs, sugar, and a hint of lemon, this delicacy boasts a subtle sweetness and a melt-in-your-mouth consistency. Unlike heavier Western cheesecakes, Japanese Cheecake is often lower in fat and calories, making it a lighter treat that satisfies your cravings without the guilt. Enjoy it chilled or at room temperature, and experience the unique blend of creamy and fluffy that makes this dessert so beloved!

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666.7
calories
21.2
protein
54.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (242.4g)
Calories
666.7
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 454.5 mg 151%
Sodium 606.1 mg 26%
Total Carbohydrates 54.5 g 19%
Dietary Fiber 0 g 0%
Sugars 51.5 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 151.5 mg 11%
Iron 1.5 mg 8%
Potassium 303 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.9%
12.4%
55.8%
Fat: 381 cal (55.8%)
Protein: 84 cal (12.4%)
Carbs: 218 cal (31.9%)