Nutrition Facts for Japanese cheecake
Image of Japanese cheecake

Japanese cheecake

Item Rating: 47/100

One cup of Japanese cheecake is around 238 grams and contains approximately 595 calories, 14 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.

Japanese Cheecake is a light and fluffy dessert that hails from Japan, combining the richness of traditional cheesecake with the airy texture of a soufflé. Made with cream cheese, eggs, sugar, and a hint of lemon, this delicacy boasts a subtle sweetness and a melt-in-your-mouth consistency. Unlike heavier Western cheesecakes, Japanese Cheecake is often lower in fat and calories, making it a lighter treat that satisfies your cravings without the guilt. Enjoy it chilled or at room temperature, and experience the unique blend of creamy and fluffy that makes this dessert so beloved!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 35.7143g
Protein 14.2857g 0%
Vitamin D 47.619IU 0%
Calcium 238.0952mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 9.0%
Carbs: 30.1%