One cup of Japanese bowl of rice is around 200 grams and contains approximately 266.7 calories, 5.3 grams of protein, 0.5 grams of fat, and 58.7 grams of carbohydrates.
Japanese Bowl Of Rice is a delightful staple of Japanese cuisine, featuring fluffy, short-grain rice often seasoned with a hint of vinegar. This dish serves as the foundation for various toppings, such as fresh sashimi, marinated vegetables, or a perfectly fried egg. Rich in carbohydrates, it's an excellent source of energy, while its whole-food ingredients provide essential vitamins and minerals. Whether enjoyed as a simple side or a flavorful bowl of donburi, Japanese Bowl Of Rice is both nourishing and satisfying, showcasing the elegant balance of taste and nutrition that defines Japanese culinary traditions.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 73.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
