Nutrition Facts for Japanese bowl of rice
Image of Japanese bowl of rice

Japanese bowl of rice

Item Rating: 74/100

One cup of Japanese bowl of rice is around 200 grams and contains approximately 267 calories, 5.3 grams of protein, 0.5 grams of fat, and 59 grams of carbohydrates.

Japanese Bowl Of Rice is a delightful staple of Japanese cuisine, featuring fluffy, short-grain rice often seasoned with a hint of vinegar. This dish serves as the foundation for various toppings, such as fresh sashimi, marinated vegetables, or a perfectly fried egg. Rich in carbohydrates, it's an excellent source of energy, while its whole-food ingredients provide essential vitamins and minerals. Whether enjoyed as a simple side or a flavorful bowl of donburi, Japanese Bowl Of Rice is both nourishing and satisfying, showcasing the elegant balance of taste and nutrition that defines Japanese culinary traditions.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 0.5334g 0%
Saturated Fat 0.1334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 58.6666g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0g
Protein 5.3334g 0%
Vitamin D 0IU 0%
Calcium 13.3334mg 0%
Iron 0.2666mg 0%
Potassium 73.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.2%
Carbs: 90.0%