Japanese bowl chicken

Japanese bowl chicken

Lunch

Item Rating: 71/100

One cup of Japanese bowl chicken is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 9.6 grams of fat, and 52.8 grams of carbohydrates.

Japanese Bowl Chicken is a delicious and satisfying dish that brings the flavors of Japan to your table. Tender, marinated chicken is grilled to perfection, and served over a bed of fluffy rice. Each bowl is beautifully garnished with vibrant green onions and sesame seeds, creating a feast for the eyes and the palate. Originating from traditional Japanese cuisine, this dish offers a delightful balance of savory and umami flavors. Packed with protein and served with nutrient-rich vegetables, it's a wholesome choice for a quick meal. Enjoy the perfect blend of taste and nutrition with every bite!

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432
calories
28.8
protein
52.8
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 864 mg 37%
Total Carbohydrates 52.8 g 19%
Dietary Fiber 3.8 g 13%
Sugars 7.7 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 2.4 mg 13%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
27.9%
20.9%
Fat: 86 cal (20.9%)
Protein: 115 cal (27.9%)
Carbs: 211 cal (51.2%)