1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese bowl chicken
Japanese Bowl Chicken is a delightful dish inspired by Japanese cuisine, combining savory flavors and wholesome ingredients. This bowl typically features tender chicken pieces, grilled or sautéed, served over a bed of steamed white rice or sometimes brown rice for added nutrition. Accompanying the chicken are fresh vegetables such as broccoli, carrots, snap peas, or cabbage, adding vibrant color and essential vitamins. The dish is often seasoned with a savory-sweet teriyaki or soy-based sauce, providing rich umami flavors. High in protein from the chicken and packed with nutrient-rich veggies, this meal offers energy and essential nutrients. For a healthier option, diners can substitute brown rice or request lighter sauce to reduce sodium and sugar levels. While the chicken and vegetables make it a balanced choice, the sauce may contain significant sodium or sugar, so portion control is recommended. Perfect for a quick, flavorful, nutrient-packed meal.
