Japanese bento box
One cup of Japanese bento box is around 237 grams and contains approximately 316 calories, 16 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.
Japanese Bento Box is a traditional meal packed beautifully in a compartmentalized container. Originating from Japan, this culinary delight features a balanced array of flavors and textures, typically including rice, fish or meat, and a variety of seasonal vegetables. Each section is carefully crafted to create a harmonious blend of taste and nutrition. The inclusion of fresh ingredients makes it an excellent source of vitamins and minerals, while portion control promotes healthier eating habits. With its vibrant colors and artistic presentation, the Bento Box is not just a meal; it’s a celebration of Japanese culture and a delicious way to nourish your body.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.7894 |
| Total Fat 10.5262g | 0% |
| Saturated Fat 2.6316g | 0% |
| Cholesterol 26.3158mg | 0% |
| Sodium 631.579mg | 0% |
| Total Carbohydrate 42.1053g | 0% |
| Dietary Fiber 2.6316g | 0% |
| Total Sugars 5.2631g | |
| Protein 15.7896g | 0% |
| Vitamin D 52.6315IU | 0% |
| Calcium 52.6315mg | 0% |
| Iron 1.579mg | 0% |
| Potassium 263.1579mg | 0% |
Source of Calories