One cup of Japanese beef hamburg is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Japanese Beef Hamburg is a flavorful and juicy patty made from high-quality Wagyu beef, known for its rich marbling and tenderness. This beloved dish hails from Japan's culinary scene, blending Western influence with traditional Japanese flavors. Typically seasoned with a delicate mix of soy sauce, garlic, and onion, each bite offers a savory umami experience. While it's indulgent, the high-quality fat content can provide healthy omega-3 and omega-6 fatty acids, promoting heart health in moderation. Enjoy it grilled or pan-seared, served alongside steamed rice and fresh vegetables for a balanced meal that’s both satisfying and delicious!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
