Japanese beef hamburg

Item Rating: 59/100

One cup of Japanese beef hamburg is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Japanese Beef Hamburg is a flavorful and juicy patty made from high-quality Wagyu beef, known for its rich marbling and tenderness. This beloved dish hails from Japan's culinary scene, blending Western influence with traditional Japanese flavors. Typically seasoned with a delicate mix of soy sauce, garlic, and onion, each bite offers a savory umami experience. While it's indulgent, the high-quality fat content can provide healthy omega-3 and omega-6 fatty acids, promoting heart health in moderation. Enjoy it grilled or pan-seared, served alongside steamed rice and fresh vegetables for a balanced meal that’s both satisfying and delicious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 35.2941g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 23.5294g	0%

Vitamin D 23.5294IU	0%
Calcium 35.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%