Japanese bbq

Item Rating: 57/100

One cup of Japanese bbq is around 235 grams and contains approximately 588 calories, 24 grams of protein, 41 grams of fat, and 35 grams of carbohydrates.

Japanese BBQ, or yakiniku, is a flavorful culinary experience that hails from Japan. It features bite-sized pieces of marinated meat, often beef, grilled to perfection over charcoal. Accompanied by fresh vegetables, dipping sauces, and rice, each bite bursts with umami. This BBQ style highlights healthy options, with lean cuts of meat and a focus on fresh ingredients, making it a balanced choice. While the grilling process enhances flavors without excessive oil, moderation is key to enjoying the richer cuts. Dive into the world of Japanese BBQ, where tradition meets health in every delicious bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 41.1765g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 11.7647g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 15.5%

Carbs: 23.3%