One cup of Japanese bbq is around 237.5 grams and contains approximately 500 calories, 12.5 grams of protein, 0 grams of fat, and 125.0 grams of carbohydrates.
Japanese BBQ, or yakiniku, is a flavorful culinary experience that hails from Japan. It features bite-sized pieces of marinated meat, often beef, grilled to perfection over charcoal. Accompanied by fresh vegetables, dipping sauces, and rice, each bite bursts with umami. This BBQ style highlights healthy options, with lean cuts of meat and a focus on fresh ingredients, making it a balanced choice. While the grilling process enhances flavors without excessive oil, moderation is key to enjoying the richer cuts. Dive into the world of Japanese BBQ, where tradition meets health in every delicious bite!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6500 mg | 282% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 87.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
