Jap curry chicken

Jap curry chicken

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
18.9
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
25.9%
29.0%
Fat: 84 cal (29.0%)
Protein: 75 cal (25.9%)
Carbs: 132 cal (45.2%)

About Jap curry chicken

Jap Curry Chicken is a flavorful dish inspired by Japanese cuisine, celebrated for its mild, slightly sweet curry. This hearty meal features tender chicken pieces simmered in a rich curry sauce, infused with aromatic spices, soy sauce, and a hint of sweetness from honey or apples. It's typically served over steamed rice and accompanied by vegetables like carrots, potatoes, and onions, adding fiber, vitamins, and minerals. The dish is a balanced blend of protein from the chicken and carbohydrates from the rice and vegetables, making it a comforting yet satisfying option. While traditional Japanese curry can be high in sodium due to the curry roux and seasonings, you can reduce this by opting for homemade or low-sodium ingredients. For added nutrition, consider using lean chicken cuts and brown rice for extra fiber. Jap Curry Chicken is a flavorful way to explore the comforting delights of Japanese home cooking.