Nutrition Facts for Jangri
Image of Jangri

Jangri

Item Rating: 50/100

One cup of Jangri is around 237 grams and contains approximately 711 calories, 4.7 grams of protein, 12 grams of fat, and 166 grams of carbohydrates.

Jangri is a delicious South Asian dessert, made from finely ground urad dal, which is then infused with aromatic spices and sugar. Traditionally deep-fried to a golden brown, its unique spiral shape adds visual delight to any celebration. Rich in protein from the lentils, Jangri offers an indulgent treat, though its frying process means it's best enjoyed in moderation. With its origins in Indian and Pakistani cuisine, this sweet delight is often served at festivals and special occasions, showcasing a blend of texture and flavor that truly captures the essence of festive gatherings.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 710.9005
Total Fat 11.8483g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.4834mg 0%
Total Carbohydrate 165.8768g 0%
Dietary Fiber 2.3697g 0%
Total Sugars 118.4834g
Protein 4.7393g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 1.1848mg 0%
Potassium 118.4834mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%
Protein: 2.4%
Carbs: 84.1%