Jangri

Jangri

Dessert

Item Rating: 44/100

1 serving (50 grams) contains 216 calories, 2.5 grams of protein, 6.0 grams of fat, and 37.5 grams of carbohydrates.

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1028.6
calories
11.9
protein
178.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1028.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 178.6 g 64%
Dietary Fiber 2.4 g 8%
Sugars 107.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.1%
4.7%
25.3%
Fat: 257 cal (25.3%)
Protein: 47 cal (4.7%)
Carbs: 714 cal (70.1%)

About Jangri

Jangri, also known as Imarti, is a popular South Asian sweet made from urad dal (split black gram) batter, deep-fried in circular, intricate shapes, and dipped in sugar syrup. Originating from Indian cuisine, this vibrant orange dessert is a festive favorite, especially during celebrations and weddings. The main ingredients include urad dal, sugar, ghee or oil for frying, and sometimes food coloring for its signature hue. While Jangri provides a source of energy due to its high carbohydrate content from the sugar, it is also rich in protein thanks to the urad dal base. However, it is not considered a health food due to its high sugar content and deep-frying process, which make it calorie-dense. Best enjoyed in moderation, Jangri remains a beloved treat that symbolizes indulgence and festivity.