Janes chicken fingers

Janes chicken fingers

Fast Food

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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601.0
calories
36.1
protein
48.1
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 1081.7 mg 47%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.4 mg 13%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.3%
24.2%
43.5%
Fat: 259 cal (43.5%)
Protein: 144 cal (24.2%)
Carbs: 192 cal (32.3%)

About Janes chicken fingers

Jane's Chicken Fingers are a delicious take on a classic comfort food, made from tender, all-white meat chicken coated in a golden, crispy breadcrumb crust. This beloved dish draws inspiration from American-style fast food, delivering a satisfying crunch with every bite. The chicken is seasoned for a flavorful taste and cooked to perfection, ensuring a juicy interior. While Jane's Chicken Fingers are high in protein, the breading and cooking method may add extra calories, fat, and sodium, so portion control is recommended. Pair them with a fresh side, such as a green salad or steamed vegetables, for a balanced meal. Whether served as a snack, appetizer, or main course, Jane's Chicken Fingers are a popular favorite for all ages.