One cup of Jamun ice cream is around 238.1 grams and contains approximately 492.9 calories, 7.1 grams of protein, 21.4 grams of fat, and 66.7 grams of carbohydrates.
Jamun Ice Cream is a delightful fusion dessert that celebrates the exotic flavors of the Indian jamun fruit, also known as black plum. This creamy treat combines rich, velvety ice cream with the natural sweetness and tangy notes of fresh jamun, delivering a burst of flavor in every bite. Packed with antioxidants and vitamins, jamun is known for its health benefits, including aiding digestion and regulating blood sugar levels. This refreshing indulgence is perfect for warm days, offering a deliciously unique way to savor a taste of traditional Indian cuisine while enjoying modern dessert bliss. Treat yourself to a scoop of Jamun Ice Cream today!
Log this food in SnapCalorie
Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 57.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
