One cup of Jamon serrano duroc is around 236.6 grams and contains approximately 57.0 calories, 64.4 grams of protein, 32.9 grams of fat, and 0.2 grams of carbohydrates.
Jamon Serrano Duroc is a premium Spanish cured ham, renowned for its rich flavor and exceptional quality. Made from the Duroc breed of pigs, raised in the lush pastures of Spain, it boasts a deep maroon color and a delicate, nutty taste. This delectable ham is typically dry-cured, creating a unique balance of saltiness and sweetness. Packed with protein and essential nutrients, it's a heart-healthy choice when enjoyed in moderation. Savor it sliced thin, paired with crusty bread and a glass of wine, and experience a timeless taste of Spanish cuisine.
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Nutrition Information
Calories |
57.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 2602.5 mg | 113% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.4 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 993.7 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
