Nutrition Facts for Jamon selva negra
Image of Jamon selva negra

Jamon selva negra

Item Rating: 47/100

One cup of Jamon selva negra is around 237 grams and contains approximately 570 calories, 39 grams of protein, 44 grams of fat, and 3.5 grams of carbohydrates.

Jamon Selva Negra is a flavorful, dry-cured ham originating from the unspoiled forests of Spain. Made from the prized Iberian pig, it is crafted through traditional artisanal methods, allowing it to develop a rich, nutty flavor. This exquisite delicacy embodies the essence of Spanish cuisine, highlighting deep-rooted culinary heritage. Packed with healthy monounsaturated fats and essential nutrients, Jamon Selva Negra can be enjoyed in moderation as part of a balanced diet. Elevate your culinary experience with this savory treat, perfect for charcuterie boards or simply savored on its own.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 570.178
Total Fat 43.7689g 0%
Saturated Fat 15.3782g 0%
Polyunsaturated Fat g
Cholesterol 165.6119mg 0%
Sodium 2602.4723mg 0%
Total Carbohydrate 3.5488g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1829g
Protein 39.0371g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 2.8391mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 27.7%
Carbs: 2.5%