One cup of Jamon selva negra is around 236.6 grams and contains approximately 570.2 calories, 39 grams of protein, 43.8 grams of fat, and 3.5 grams of carbohydrates.
Jamon Selva Negra is a flavorful, dry-cured ham originating from the unspoiled forests of Spain. Made from the prized Iberian pig, it is crafted through traditional artisanal methods, allowing it to develop a rich, nutty flavor. This exquisite delicacy embodies the essence of Spanish cuisine, highlighting deep-rooted culinary heritage. Packed with healthy monounsaturated fats and essential nutrients, Jamon Selva Negra can be enjoyed in moderation as part of a balanced diet. Elevate your culinary experience with this savory treat, perfect for charcuterie boards or simply savored on its own.
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Nutrition Information
Calories |
570.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
