Jamon natural bocatti

Jamon natural bocatti

Meat

Item Rating: 57/100

1 serving (50 grams) contains 72 calories, 11.0 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.

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343.1
calories
52.0
protein
2.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
343.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 2129.3 mg 92%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 52.0 g 104%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
64.2%
32.8%
Fat: 106 cal (32.8%)
Protein: 208 cal (64.2%)
Carbs: 9 cal (3.0%)

About Jamon natural bocatti

Jamon Natural Bocatti is a premium cured ham celebrated for its rich flavor and traditional Spanish origin. Made from high-quality pork, this product undergoes a meticulous curing process that enhances its depth of taste while preserving its natural qualities. Free of artificial additives, it boasts a clean ingredient list, typically containing pork and salt. As a staple of Spanish cuisine, Jamon Natural Bocatti pairs beautifully with fresh bread, cheeses, or fruits, making it a versatile addition to any meal. Nutritionally, it is a good source of protein, which supports muscle health and energy. However, its sodium content, inherent to the curing process, should be consumed in moderation, especially for individuals with specific dietary restrictions. With its authentic preparation and well-balanced flavor profile, Jamon Natural Bocatti offers an excellent choice for lovers of traditional European charcuterie seeking natural and wholesome options.