One cup of Jamon dulce is around 237.3 grams and contains approximately 593.2 calories, 101.7 grams of protein, 67.8 grams of fat, and 50.8 grams of carbohydrates.
Jamon Dulce is a succulent, sweet Spanish ham made from the prized Iberian pigs, raised in the lush pastures of Spain. This delicacy is expertly cured, creating a melt-in-your-mouth experience that combines rich flavors with a hint of nuttiness. Packed with high-quality protein and essential vitamins, Jamon Dulce offers a unique balance of indulgence and nutrition. Perfect for tapas or as a gourmet addition to any meal, its moderate fat content, primarily composed of heart-healthy monounsaturated fats, makes it a delightful choice for those who appreciate fine cuisine without compromising on health. Enjoy the taste of tradition with every slice!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 4745.8 mg | 206% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 101.7 g | 203% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
