Jamon crudo

Item Rating: 50/100

One cup of Jamon crudo is around 237 grams and contains approximately 571 calories, 63 grams of protein, 33 grams of fat, and 3.6 grams of carbohydrates.

Jamon Crudo is a traditional Spanish dry-cured ham, renowned for its rich flavor and melt-in-your-mouth texture. Made from the Iberian pig, it undergoes a meticulous curing process, often lasting up to 36 months. This delicacy boasts a fine balance of sweet, nutty notes, thanks to the acorns the pigs graze on. Packed with protein and healthy fats, Jamon Crudo offers essential nutrients, while being lower in carbohydrates. Perfect as an appetizer or in gourmet dishes, this savory treat celebrates the essence of Spanish cuisine. Enjoy it responsibly as part of a balanced diet!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	571.09

Total Fat 32.9384g	0%
Saturated Fat 10.6635g	0%
Polyunsaturated Fat g
Cholesterol 165.8768mg	0%
Sodium 2606.6351mg	0%
Total Carbohydrate 3.5545g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1848g
Protein 62.5592g	0%

Vitamin D 0IU	0%
Calcium 26.0664mg	0%
Iron 4.9763mg	0%
Potassium 947.8673mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 44.6%

Carbs: 2.5%