One cup of Jamon con pavo is around 238.1 grams and contains approximately 35.7 calories, 38.1 grams of protein, 19.0 grams of fat, and 4.8 grams of carbohydrates.
Jamon Con Pavo is a delicious fusion of flavors, combining traditional Spanish ham with succulent turkey. This delightful dish features thinly sliced, lean turkey blended with rich, savory characteristics of premium ham, creating a unique taste that’s perfect for sandwiches, tapas, or simply enjoyed on its own. Originating from Spain, it's a healthier alternative to traditional cured meats, as it offers lower fat content while maintaining essential proteins. Enjoy Jamon Con Pavo as a nutritious yet indulgent option that’s sure to satisfy your cravings while keeping your meals balanced.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
