One cup of Jammy egg is around 238.1 grams and contains approximately 342.9 calories, 28.6 grams of protein, 23.8 grams of fat, and 2.9 grams of carbohydrates.
Jammy Egg is a delightful, protein-packed snack that features a perfectly soft-cooked egg encased in a flavorful, spice-infused blend. Drawing inspiration from classic British cuisine, this savory treat offers a rich, creamy yolk that oozes with taste. Packed with essential nutrients, it's low in carbs and high in protein, making it a great option for a healthy, on-the-go meal. Enjoy it as a snack on its own or add it to salads and sandwiches for an extra boost. Indulge in the wholesome goodness of Jammy Egg, where flavor meets nutrition!
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Nutrition Information
Calories |
342.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
