1 serving (38 grams) contains 83 calories, 0.8 grams of protein, 3.1 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
518.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 312.5 mg | 13% | |
| Total Carbohydrates | 84.4 g | 30% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 38.8 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jammie dodger
Jammie Dodgers are classic British biscuits made from shortbread-like layers filled with a fruity jam, traditionally raspberry. Beloved for their sweet, buttery taste and playful heart-shaped design in the center, they are a staple in UK households and often enjoyed with tea. The ingredients typically include wheat flour, sugar, vegetable oil, glucose syrup, and fruit jam filling. While they provide quick energy through carbohydrates, they are high in sugar and saturated fats, making them a treat best enjoyed sparingly. Jammie Dodgers don’t offer significant nutritional value like fiber, protein, or vitamins, but their simple ingredients and lack of artificial flavors are a plus. They are free from eggs or milk, making them suitable for some vegan diets, depending on the brand. As an occasional indulgence, they serve as a nostalgic snack that delivers both texture and sweetness.
