1 serving (38 grams) contains 137 calories, 1.2 grams of protein, 4.5 grams of fat, and 21.5 grams of carbohydrates.
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Nutrition Information
Calories |
856.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 312.5 mg | 13% | |
| Total Carbohydrates | 134.4 g | 48% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 53.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamie dodger
Jamie Dodger is a popular British biscuit known for its playful appeal and delightful flavor. It consists of two shortbread-style cookies sandwiched together with a fruity jam filling, typically raspberry or strawberry. Originally launched in the United Kingdom, it is a nostalgic treat for generations, often enjoyed with tea or as a snack. While Jamie Dodgers are free from artificial colors and flavors, they are high in sugar, which contributes to their sweet taste but limits their nutritional value. Their wheat-based composition provides some energy, but they lack significant vitamins, protein, or fiber. Ideal for an occasional indulgence, these biscuits are not the healthiest choice for everyday consumption. However, their simplicity and smaller portion size can make them a manageable treat when part of a balanced diet.
