One cup of Jambonneau is around 238.1 grams and contains approximately 595 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Jambonneau is a delicious, slow-cooked ham hock, traditionally enjoyed in French cuisine. Originating from the heart of Alsace, this savory dish features tender pork, seasoned to perfection, and often braised with aromatic herbs and spices. Rich in flavor, jambonneau is a source of protein, but its higher fat content means it should be savored in moderation. Enjoy it as a comforting centerpiece for a hearty meal or paired with fresh vegetables for a balanced plate. Dive into the rich culinary heritage of jambonneau and elevate your dining experience!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 2143 mg | 93% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
