Jambon superieure sans couenne

Jambon superieure sans couenne

Meat

Item Rating: 79/100

One cup of Jambon superieure sans couenne is around 236.6 grams and contains approximately 343.1 calories, 52.0 grams of protein, 11.8 grams of fat, and 3.5 grams of carbohydrates.

Jambon Superieure Sans Couenne is a premium French ham, crafted from the finest pork and expertly trimmed of its rind for a tender, melt-in-your-mouth experience. This delicacy is dry-cured and aged to perfection, boasting a rich, savory flavor that elevates any dish. Perfectly versatile, it graces charcuterie boards, sandwiches, or salads, bringing a touch of gourmet to everyday cuisine. With its high protein content and lower fat, it offers a delectable yet healthy choice for those who savor traditional French flavors without the guilt. Indulge in Jambon Superieure Sans Couenne, where quality meets taste!

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343.1
calories
52.0
protein
3.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
343.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.0 g 104%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
63.4%
32.4%
Fat: 106 cal (32.4%)
Protein: 208 cal (63.4%)
Carbs: 14 cal (4.3%)