Nutrition Facts for Jambon sans couenne
Image of Jambon sans couenne

Jambon sans couenne

Item Rating: 57/100

One cup of Jambon sans couenne is around 237 grams and contains approximately 343 calories, 50 grams of protein, 12 grams of fat, and 3.5 grams of carbohydrates.

Jambon Sans Couenne is a delicious French delicacy made from high-quality pork ham, expertly crafted without the rind for a leaner, more tender bite. Originating from the culinary traditions of France, this ham is celebrated for its rich flavor and versatility. Packed with protein and lower in fat compared to traditional hams, it’s a healthy choice for sandwiches, salads, or charcuterie boards. With its savory taste and a hint of sweetness, Jambon Sans Couenne brings a touch of gourmet elegance to any meal while promoting a balanced diet. Enjoy the essence of French cuisine with every slice!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 343.0529
Total Fat 11.8294g 0%
Saturated Fat 3.5488g 0%
Polyunsaturated Fat g
Cholesterol 118.2941mg 0%
Sodium 2839.0589mg 0%
Total Carbohydrate 3.5488g 0%
Dietary Fiber 0g 0%
Total Sugars 3.5488g
Protein 49.6835g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 2.8391mg 0%
Potassium 591.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 62.2%
Carbs: 4.4%