One cup of Jambon sans couenne is around 238.1 grams and contains approximately 271.4 calories, 46.4 grams of protein, 8.3 grams of fat, and 3.6 grams of carbohydrates.
Jambon Sans Couenne is a delicious French delicacy made from high-quality pork ham, expertly crafted without the rind for a leaner, more tender bite. Originating from the culinary traditions of France, this ham is celebrated for its rich flavor and versatility. Packed with protein and lower in fat compared to traditional hams, it’s a healthy choice for sandwiches, salads, or charcuterie boards. With its savory taste and a hint of sweetness, Jambon Sans Couenne brings a touch of gourmet elegance to any meal while promoting a balanced diet. Enjoy the essence of French cuisine with every slice!
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Nutrition Information
Calories |
271.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 46.4 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
