One cup of Jambon de bayonne is around 237.3 grams and contains approximately 296.6 calories, 38.1 grams of protein, 14.8 grams of fat, and 0 grams of carbohydrates.
Jambon De Bayonne is a succulent dry-cured ham hailing from the beautiful region of southwestern France. Crafted from the finest pigs raised in the stunning Pyrenees, this delicacy combines traditional techniques and sea salt to enhance its rich flavors. Packed with protein and essential nutrients, Jambon De Bayonne makes for a nutritious addition to any charcuterie board. Naturally low in carbohydrates, it serves as a wholesome snack or a savory topping for salads and sandwiches. Experience the taste of tradition with every delectable slice.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 5084.7 mg | 221% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
