1 serving (50 grams) contains 124 calories, 13.2 grams of protein, 8.2 grams of fat, and 0.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
584.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.0 g | 50% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 4258.6 mg | 185% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 62.7 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 828.1 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jambon de bayonne
Jambon de Bayonne is a renowned French dry-cured ham originating from the Basque region in southwestern France. It is crafted from carefully selected pork and seasoned with locally sourced salt from the Adour River basin. The ham undergoes a meticulous curing process lasting several months, during which it develops its distinctively mild, slightly sweet flavor and tender texture. A staple in French cuisine, Jambon de Bayonne is celebrated for its versatility, often enjoyed as an appetizer, in salads, or paired with bread and cheese. Nutritionally, it is a source of protein, vitamins, and minerals, yet its sodium content is comparatively high due to the curing process, making moderation key to enjoying its benefits. Free from additives or preservatives, its artisanal production emphasizes natural ingredients, making it a beloved choice for those seeking authentic and flavorful culinary experiences.
