Jambon cru
Item Rating: 50/100
One cup of Jambon cru is around 237 grams and contains approximately 570 calories, 62 grams of protein, 33 grams of fat, and 3.5 grams of carbohydrates.
Jambon Cru is a savory, air-dried ham originating from France, celebrated for its rich flavor and delicate texture. Crafted from high-quality pork, it’s seasoned with salt and simply left to cure for months, enhancing its natural taste. This gourmet delight pairs beautifully with cheeses and crusty bread, making it a staple in charcuterie boards. While it is high in protein, it’s important to enjoy Jambon Cru in moderation due to its salt content. Dive into a culinary tradition that marries indulgence with authenticity!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 570.178 |
| Total Fat 32.8858g | 0% |
| Saturated Fat 10.6465g | 0% |
| Cholesterol 165.6119mg | 0% |
| Sodium 2602.4723mg | 0% |
| Total Carbohydrate 3.5488g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1829g | |
| Protein 62.2227g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.0247mg | 0% |
| Iron 3.5488mg | 0% |
| Potassium 946.3536mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 44.5%
Carbs: 2.5%