Nutrition Facts for Jambon blanc sans couenne
Image of Jambon blanc sans couenne

Jambon blanc sans couenne

Item Rating: 60/100

One cup of Jambon blanc sans couenne is around 238 grams and contains approximately 271 calories, 46 grams of protein, 8.3 grams of fat, and 3.6 grams of carbohydrates.

Jambon Blanc Sans Couenne is a French delicacy featuring tender, lean ham that celebrates simplicity and quality. Made from select cuts of pork, it's free from the rind, offering a smoother texture and richer flavor. Often enjoyed in classic French cuisine, this versatile ham can adorn sandwiches, salads, or charcuterie boards. With its low-fat profile and high protein content, Jambon Blanc Sans Couenne is a healthier choice for those seeking a savory option. Indulge in this delightful taste of France, where tradition meets nutrition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 271.4286
Total Fat 8.3333g 0%
Saturated Fat 2.8571g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 3.5714g
Protein 46.4286g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.8571mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 67.5%
Carbs: 5.2%