1 serving (125 grams) contains 370 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
703.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 1711.0 mg | 74% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.1 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jambon beurre
Jambon Beurre is a classic French sandwich that epitomizes simplicity and elegance. Made with a crusty baguette, unsalted or lightly salted butter, and slices of high-quality ham, it is a staple of French cuisine and often enjoyed as a quick, satisfying meal. This sandwich highlights the art of using minimal ingredients to achieve maximum flavor. From a nutritional perspective, Jambon Beurre provides protein from the ham and carbohydrates from the baguette, offering energy to fuel your day. However, it is high in refined carbohydrates and can contain significant amounts of sodium from the ham, making moderation key. For a healthier twist, opting for whole-grain bread or reduced-sodium ham can improve its overall nutritional profile. Perfect for breakfast, lunch, or a light snack, Jambon Beurre stands out as an iconic symbol of French culinary tradition.
