Jamba bowl

Jamba bowl

Snack

Item Rating: 76/100

1 serving (300 grams) contains 450 calories, 5.0 grams of protein, 10.0 grams of fat, and 85.0 grams of carbohydrates.

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360
calories
4.0
protein
68.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 4.8 g 17%
Sugars 40.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.6%
4.4%
20.0%
Fat: 72 cal (20.0%)
Protein: 16 cal (4.4%)
Carbs: 272 cal (75.6%)

About Jamba bowl

Jamba Bowls are a nutritious and flavorful offering inspired by smoothie bowl culture, which originates from tropical cuisines and health-focused dining trends. Each bowl is crafted with blended bases like acai, pitaya (dragon fruit), or creamy protein-packed smoothies, crowned with fresh toppings such as sliced fruits, crunchy granola, nuts, seeds, and a drizzle of honey or nut butter for added indulgence. Rich in vitamins, antioxidants, and fiber, Jamba Bowls are a nourishing choice to fuel your day, promoting energy and overall wellness. However, depending on customization, they can be higher in natural sugars, so moderation is recommended for those mindful of their sugar intake. Perfect for breakfast, snacks, or post-workout bites, these vibrant bowls offer a wholesome alternative to traditional sweets while celebrating the diverse flavors of tropical cuisine.