Jamaican veggie patty
One cup of Jamaican veggie patty is around 236 grams and contains approximately 574 calories, 10 grams of protein, 25 grams of fat, and 76 grams of carbohydrates.
Jamaican Veggie Patty is a savory pastry bursting with flavor, hailing from the vibrant streets of Jamaica. Each flaky, golden crust encases a delicious filling of seasoned vegetables, including carrots, potatoes, and bell peppers, all blended with aromatic spices like thyme and allspice. This tasty treat is not only a delightful snack but also a healthier alternative to traditional meat dishes, packed with nutrients and fiber, while being lower in calories. Enjoy it as a quick meal or a satisfying snack; Jamaican Veggie Patty is a delicious fusion of taste and nutrition that will leave your taste buds dancing.
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 574.3242 |
| Total Fat 25.3379g | 0% |
| Saturated Fat 10.1351g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1013.5134mg | 0% |
| Total Carbohydrate 76.0136g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 3.3784g | |
| Protein 10.1351g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 4.2229mg | 0% |
| Potassium 422.2972mg | 0% |
Source of Calories