Jamaican style beef patties

Jamaican style beef patties

Snack

Item Rating: 59/100

1 serving (130 grams) contains 340 calories, 10.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.

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618.2
calories
18.2
protein
65.5
carbohydrates
32.7
fat

Nutrition Information

1 cup (236.4g)
Calories
618.2
% Daily Value*
Total Fat 32.7 g 41%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0 g
Cholesterol 45.5 mg 15%
Sodium 981.8 mg 42%
Total Carbohydrates 65.5 g 23%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 18.2 g 36%
Vitamin D 0 mcg 0%
Calcium 36.4 mg 2%
Iron 4.5 mg 25%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.6%
11.6%
46.8%
Fat: 294 cal (46.8%)
Protein: 72 cal (11.6%)
Carbs: 262 cal (41.6%)

About Jamaican style beef patties

Jamaican Style Beef Patties are a savory pastry originating from Jamaican cuisine, known for their bold flavors and flaky, golden crust. These handheld turnovers are filled with seasoned ground beef, spiced with a blend of traditional Caribbean flavors like allspice, thyme, and Scotch bonnet peppers, giving them a distinctive heat and aromatic depth. The dough is often tinted yellow with turmeric or curry powder, adding visual appeal and subtle flavor. While they are rich in protein and spices that may support metabolism, the pastry shell is typically high in saturated fats and refined carbohydrates, which should be enjoyed in moderation as part of a balanced diet. Perfect as a snack or meal on the go, Jamaican beef patties embody the vibrant flavors of the islands while offering a satisfying bite that's both comforting and energizing.