1 serving (140 grams) contains 340 calories, 10.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
576.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.5 g | 39% | |
Saturated Fat | 13.6 g | 68% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.8 mg | 16% | |
Sodium | 983.1 mg | 42% | |
Total Carbohydrates | 61.0 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 4.2 mg | 23% | |
Potassium | 339.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Jamaican Spicy Beef Patty is a flavorful pastry originating from Jamaica’s vibrant cuisine. It features a flaky, golden-yellow crust, often tinted with turmeric, and is filled with seasoned ground beef blended with fiery Scotch bonnet peppers, onions, garlic, and a mix of warming spices like allspice and thyme. This handheld delight embodies the bold, savory flavors of the island. While high in protein from the beef filling, the patty can also be high in saturated fat and sodium, depending on preparation. The dough, typically made with butter or shortening, adds to its calorie content but gives it its signature flaky texture. For a balanced approach, pair with a fresh salad or opt for baking instead of frying if preparing at home. Jamaican Beef Patties are a tasty treat that offers a burst of island flavor in every bite!