One cup of Jamaican shredded beef is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.
Jamaican Shredded Beef is a savory dish bursting with flavor, featuring tender, slow-cooked beef marinated in a blend of aromatic spices, garlic, and fresh herbs. Originating from the vibrant Jamaican cuisine, it's often served alongside rice and peas or in a tasty wrap. Packed with protein, this dish offers essential nutrients, but remember to enjoy it in moderation due to its rich seasoning. With its irresistible taste and comforting texture, Jamaican Shredded Beef is the perfect way to experience a slice of Caribbean culture on your plate!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
