1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Jamaican Patty with Cheese is a flavorful pastry originating from Jamaica, celebrated for its vibrant spices and hearty filling. This savory treat features a flaky, golden crust enriched with turmeric or curry powder, encasing a spiced ground meat filling typically made with beef, chicken, or pork. The addition of melty cheese inside the patty adds richness and extra creaminess. Nutmeg, thyme, and Scotch bonnet pepper lend depth and authenticity to the filling's distinct Caribbean flavor profile. While the pastry provides energy from carbohydrates and the meat filling offers protein, the cheese boosts calcium content. However, the patty may be high in saturated fat due to its buttery crust and cheese, as well as sodium from seasoning. Moderation is key to enjoying this indulgent comfort food while balancing its nutritional aspects. Perfect as a snack or meal, the Jamaican Patty with Cheese embodies the spirit of bold island cuisine.