1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican patty
A Jamaican patty is a flaky, golden pastry filled with a variety of savory ingredients, commonly seasoned ground beef, chicken, or vegetables. Originating from Caribbean cuisine, particularly Jamaica, it has become a beloved comfort food enjoyed worldwide. The signature crust, imbued with turmeric or curry powder, offers a delightful crunch when baked. While the filling often includes flavorful spices like thyme, Scotch bonnet pepper, and allspice, it can also incorporate healthier options such as lentils or spinach for a vegetarian twist. Nutritionally, Jamaican patties can be a source of protein and essential vitamins, depending on the filling. However, they may be high in saturated fats and refined carbohydrates, especially if prepared with traditional recipes. Opting for baked versions and whole-grain crusts can make them a more balanced choice while retaining their authentic taste and appeal.
