Jamaican patty

Item Rating: 61/100

One cup of Jamaican patty is around 238 grams and contains approximately 635 calories, 22 grams of protein, 35 grams of fat, and 56 grams of carbohydrates.

Jamaican Patty is a delicious pastry originating from Jamaica, filled with a savory mix of seasoned meats, vegetables, or even flavorful plant-based alternatives. Encased in a golden, flaky crust, these patties are a beloved street food, bursting with the bold flavors of Caribbean spices. While they offer a quick, satisfying meal option, be mindful that they can be high in calories and sodium. However, with options like veggie and lean meat fillings, you can enjoy this iconic treat in a healthier way. Discover the taste of Jamaica with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	634.9207

Total Fat 34.9207g	0%
Saturated Fat 15.8731g	0%
Polyunsaturated Fat g
Cholesterol 63.4921mg	0%
Sodium 857.1429mg	0%
Total Carbohydrate 55.5555g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 22.2221g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.8095mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 14.2%

Carbs: 35.5%