One cup of Jamaican patty is around 238.1 grams and contains approximately 680.3 calories, 23.8 grams of protein, 40.8 grams of fat, and 59.5 grams of carbohydrates.
Jamaican Patty is a delicious pastry originating from Jamaica, filled with a savory mix of seasoned meats, vegetables, or even flavorful plant-based alternatives. Encased in a golden, flaky crust, these patties are a beloved street food, bursting with the bold flavors of Caribbean spices. While they offer a quick, satisfying meal option, be mindful that they can be high in calories and sodium. However, with options like veggie and lean meat fillings, you can enjoy this iconic treat in a healthier way. Discover the taste of Jamaica with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 18.7 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 1258.5 mg | 54% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
