Jamaican oxtail

Item Rating: 53/100

One cup of Jamaican oxtail is around 235 grams and contains approximately 588 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Jamaican Oxtail is a flavorful and hearty dish that showcases the rich culinary heritage of Jamaica. This beloved delicacy features tender oxtail slow-cooked to perfection in a savory blend of spices, including allspice, garlic, and thyme, along with rich browning sauce, carrots, and kidney beans. Often served with rice and peas, it offers a comforting and satisfying meal. While oxtail is high in collagen, making it great for skin health, it is also rich in fat, so it’s best enjoyed in moderation. Experience the deep and satisfying flavors of Jamaican Oxtail – a true taste of the Caribbean!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 47.0588g	0%
Saturated Fat 18.8235g	0%
Polyunsaturated Fat g
Cholesterol 188.2353mg	0%
Sodium 1176.4706mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%