Jamaican mac and cheese
One cup of Jamaican mac and cheese is around 235 grams and contains approximately 529 calories, 18 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.
Jamaican Mac And Cheese is a vibrant twist on the classic comfort dish, blending creamy, cheesy goodness with Caribbean flair. Loaded with sharp cheddar, mozzarella, and a sprinkle of Jamaican spices, this dish bursts with flavor. Traditionally baked to golden perfection, it often includes ingredients like bell peppers and scallions for added freshness. While it delivers rich, indulgent taste, it’s also packed with protein and calcium. Enjoy a taste of Jamaica with this delightful fusion, where every bite transports you to the sunny shores of the island!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories