1 serving (100 grams) contains 220 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican jerk wings
Jamaican Jerk Wings are a flavorful dish originating from Jamaican cuisine, known for its bold, spicy seasoning and smoky taste. This dish features chicken wings marinated in a blend of spices, including allspice, thyme, cinnamon, ginger, garlic, and Scotch bonnet peppers, often combined with lime juice and soy sauce for added depth. Traditionally, the wings are grilled or smoked, enhancing their robust, charred flavor. Jamaican Jerk seasoning is rich in antioxidants, thanks to spices like thyme and allspice; however, the dish can be high in sodium, particularly if pre-made marinades or sauces are used. Grilling the wings keeps them lower in fat compared to frying, making them a healthier choice when prepared this way. Served either as a snack or meal accompaniment, these wings deliver a punch of Caribbean excitement to your plate. Pair them with fresh vegetables or a light salad for a balanced dish.
