One cup of Jamaican jerk chicken is around 237.3 grams and contains approximately 288.1 calories, 33.9 grams of protein, 5.9 grams of fat, and 22.0 grams of carbohydrates.
Jamaican Jerk Chicken is a vibrant and spicy dish that hails from the Caribbean island of Jamaica. Marinated in a flavorful blend of allspice, Scotch bonnet peppers, thyme, and garlic, it delivers a tantalizing kick in every bite. This succulent chicken is traditionally grilled, allowing the smoky flavors to penetrate the meat while keeping it tender and juicy. Packed with protein, it's a healthier option compared to fried foods, especially when paired with fresh sides like mango salsa or grilled vegetables. Dive into the rich, cultural essence of Jamaica with every mouthwatering taste of Jerk Chicken!
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Nutrition Information
Calories |
288.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.2 mg | 36% | |
| Sodium | 932.2 mg | 40% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 13.6 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
