Nutrition Facts for Jamaican jerk chicken
Image of Jamaican jerk chicken

Jamaican jerk chicken

Item Rating: 71/100

One cup of Jamaican jerk chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Jamaican Jerk Chicken is a vibrant and spicy dish that hails from the Caribbean island of Jamaica. Marinated in a flavorful blend of allspice, Scotch bonnet peppers, thyme, and garlic, it delivers a tantalizing kick in every bite. This succulent chicken is traditionally grilled, allowing the smoky flavors to penetrate the meat while keeping it tender and juicy. Packed with protein, it's a healthier option compared to fried foods, especially when paired with fresh sides like mango salsa or grilled vegetables. Dive into the rich, cultural essence of Jamaica with every mouthwatering taste of Jerk Chicken!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 52.2%
Carbs: 8.7%