1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican festival
Jamaican Festival is a popular fried treat from Jamaican cuisine, celebrated for its sweet and savory flavor. Made from a simple dough combining cornmeal, flour, sugar, salt, baking powder, and milk or water, these golden-brown fritters have a slightly crusty exterior with a soft, airy interior. Festivals are typically enjoyed alongside jerk chicken, fried fish, or other savory dishes, offering a textural and flavorful contrast. While rich in energy due to their carbohydrate content, they are traditionally deep-fried, which can contribute to high fat and caloric intake. The sugar in the dough also makes them a less ideal choice for those monitoring their sugar consumption. However, they can provide quick energy and are a satisfying occasional indulgence. For a healthier twist, baking or air-frying can reduce fat content, making Jamaican Festival a more balanced option for enjoying this staple of Caribbean cuisine.
