Nutrition Facts for Jamaican curry chicken
Image of Jamaican curry chicken

Jamaican curry chicken

Item Rating: 72/100

One cup of Jamaican curry chicken is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Jamaican Curry Chicken is a vibrant and flavorful dish that embodies the rich culinary traditions of Jamaica. Tender pieces of chicken are marinated in a fragrant blend of spices, including turmeric, allspice, and fresh ginger, then slow-cooked in a savory sauce with onions, garlic, and bell peppers. This hearty meal is often served with rice and peas, making it a filling option. While it's packed with protein, the richness of the coconut milk adds creaminess but can also increase calories. Overall, Jamaican Curry Chicken is a delicious taste of the Caribbean, offering a satisfying balance of flavors and nutrients.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 36.4%
Carbs: 14.5%