1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican curry chicken
Jamaican Curry Chicken is a flavorful dish rooted in Caribbean cuisine, showcasing a vibrant fusion of spices and hearty ingredients. This traditional meal features chicken pieces simmered in a rich, aromatic curry sauce made with Jamaican curry powder, garlic, onions, thyme, scallions, and ginger. Often, potatoes and carrots are added for additional texture and nutrition. Originating from the blending of Indian influences and local Jamaican flavors, this dish highlights the island's cultural diversity. Nutritionally, Jamaican Curry Chicken is high in protein from the chicken and offers vitamins and minerals from the vegetables. The turmeric in the curry powder is rich in antioxidants and may have anti-inflammatory benefits. However, the dish can be high in sodium and fat depending on the preparation, especially if cooked with added salt or oil. When paired with sides like steamed rice or boiled dumplings, it makes a satisfying and nourishing meal.
