1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican curried chicken
Jamaican Curried Chicken is a flavorful dish rooted in Jamaican cuisine, showcasing bold spices and rich cultural heritage. Typically made with chicken pieces simmered in a vibrant curry sauce, the dish blends curry powder, garlic, thyme, onions, Scotch bonnet peppers, and coconut milk for a robust and aromatic experience. Often accompanied by rice or roti, it carries the warmth of Caribbean flavors. From a nutritional standpoint, Jamaican Curried Chicken provides a good source of protein from the chicken and healthy fats from the coconut milk. The use of fresh herbs and spices offers beneficial antioxidants. However, depending on preparation, it may be high in sodium or saturated fat. Opting for skinless chicken and controlling added salt can make this dish a balanced and nutrient-packed option. Its rich tastes and wholesome components make it a cherished meal for many around the world.
