1 serving (100 grams) contains 340 calories, 7.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican cocoa bread
Jamaican Cocoa Bread is a popular staple in Jamaican cuisine, celebrated for its soft, slightly sweet, and buttery texture. Despite the name, cocoa bread doesn’t contain cocoa; it pairs well with savory fillings like patties or meats, making it a versatile side or snack. The dough is made from flour, yeast, sugar, butter, milk, and sometimes coconut milk, giving it a rich flavor and tender crumb. While its ingredients provide energy through carbohydrates and fats, cocoa bread is relatively low in fiber and essential nutrients. Consuming it in moderation, especially alongside protein or vegetable-rich fillings, can balance its indulgent qualities. Prepared traditionally, it is oven-baked, creating a golden crust and a fluffy interior. Whether enjoyed on its own or as part of a meal, Jamaican Cocoa Bread remains a beloved comfort food symbolizing the island's culinary versatility.
