1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 22.5 grams of fat, and 7.5 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jamaican Chicken Wings are a flavorful dish influenced by Jamaica's rich culinary heritage. These wings are typically marinated in a blend of bold spices and seasonings like jerk seasoning, which includes allspice, thyme, Scotch bonnet peppers, garlic, and ginger. The marinade brings a smoky heat and a touch of sweetness, creating a perfect balance of flavors that reflects the essence of Caribbean cuisine. Grilled or baked versions of the wings tend to be lower in fat compared to fried ones, making them a healthier choice. The spices used in the marinade offer potential anti-inflammatory properties, while chicken wings are a good source of protein. However, they can be high in calories, saturated fat, or sodium, especially when cooked with excess oil or heavy sauces. Moderation and preparation method play key roles in making this dish a satisfying yet health-conscious treat.