One cup of Jamaican chicken wings is around 238.1 grams and contains approximately 523.8 calories, 42.9 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Jamaican Chicken Wings are a mouthwatering delight, bursting with vibrant flavors and island spirit. Marinated in a zesty blend of jerk seasoning, including allspice, thyme, and scotch bonnet pepper, these wings offer a perfect kick of heat. Originating from the rich culinary traditions of Jamaica, they are often grilled or baked, making them a healthier alternative to traditional fried wings. With their tender, juicy meat and crispy skin, Jamaican Chicken Wings are not just a feast for the senses; they also bring a taste of the tropics to your table, perfect for any gathering or celebration!
Calories |
523.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190 mg | 63% | |
Sodium | 1429 mg | 62% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.