One cup of Jamaican chicken soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Jamaican Chicken Soup is a vibrant, flavorful dish that combines tender chicken, hearty vegetables, and aromatic spices. Originating from the rich culinary traditions of Jamaica, this soup features ingredients like sweet potatoes, carrots, and fresh thyme, all simmered to perfection. Packed with nutrients, it’s not only delicious but also a comforting remedy for the soul, offering a boost of protein and vitamins. While it has a delightful kick from spices, it maintains a wholesome essence, making it a favorite for families seeking warmth and nourishment in every bowl.
Calories |
146.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 19 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.