Jamaican chicken soup

Item Rating: 69/100

One cup of Jamaican chicken soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Jamaican Chicken Soup is a vibrant, flavorful dish that combines tender chicken, hearty vegetables, and aromatic spices. Originating from the rich culinary traditions of Jamaica, this soup features ingredients like sweet potatoes, carrots, and fresh thyme, all simmered to perfection. Packed with nutrients, it’s not only delicious but also a comforting remedy for the soul, offering a boost of protein and vitamins. While it has a delightful kick from spices, it maintains a wholesome essence, making it a favorite for families seeking warmth and nourishment in every bowl.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 4.8543g	0%
Saturated Fat 1.4562g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 2.9126g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%