Jamaican chicken red pease soup with food
One cup of Jamaican chicken red pease soup with food is around 236 grams and contains approximately 304 calories, 20 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.
Jamaican Chicken Red Pease Soup is a hearty and flavorful dish that brings together tender chicken, nutritious red peas, and a medley of vegetables like carrots and scallions. This comforting soup hails from the vibrant flavors of Jamaican cuisine, known for its rich spices and bold tastes. Packed with protein from the chicken and fiber from the red peas, this dish is not only delicious but also nourishing. While it offers a delightful mix of flavors, it's best enjoyed in moderation due to the creamy coconut milk often used. Dive into a bowl of this wholesome soup that captures the essence of Jamaica!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.054 |
| Total Fat 10.1351g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 47.2973mg | 0% |
| Sodium 608.1082mg | 0% |
| Total Carbohydrate 33.7838g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 2.7028mg | 0% |
| Potassium 540.5405mg | 0% |
Source of Calories